Programs

Click on each program to learn more.

James Jenkins Lift Us Foundation | Join Us | Donate  Lift Us uses weightlifting to help young people become well-rounded adults.

YOUTH SPORTS PERFORMANCE

BEGINNER PROGRAM

James Jenkins Lift Us Foundation | Join Us | Donate  Lift Us uses weightlifting to help young people become well-rounded adults.

YOUTH WEIGHTLIFTING PROGRAM

INTERMEDIATE PROGRAM

James Jenkins Lift Us Foundation | Join Us | Donate  Lift Us uses weightlifting to help young people become well-rounded adults.

YOUTH

NATIONAL OLYMPIC WEIGHTLIFTING TEAM

ADVANCED PROGRAM

James Jenkins Lift Us Foundation | Join Us | Donate  Lift Us uses weightlifting to help young people become well-rounded adults.

NUTRITION

We teach young athletes and their families about proper nutrition so they can form good habits early.

James Jenkins Lift Us Foundation | Join Us | Donate  Lift Us uses weightlifting to help young people become well-rounded adults.

COACH IN RESIDENCE PROGRAM

Hosting world-class coaches and athletes for continuing education that benefits our company.

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COACHING EDUCATION

SCHOOL-AGE STRENGTH COACH COURSE

James Jenkins Lift Us Foundation | Join Us | Donate  Lift Us uses weightlifting to help young people become well-rounded adults.

TUITION ASSISTANCE